Invisible Intruders: Exploring Human Microbiome

organisms, the actual living ruling this world, from our breath to everything, the reason we can’t ignore this tiny un naked organism It barely benefits the environment, and all other living exist in this world even other than world space revealing the microbial presence.

Microbes have existed in the world for more than 3.5 million years, according to the NIH report we are occupied by more than 10 – 100 trillion commensals. In ancient times often people thought microbes caused illness alone but today modern world fortunately knows about the wide face of Microorganisms.

Firstly, Microbes even capture us from our mother’s womb. It’s still made wonders in the research world. Basically, women’s vegina carry beneficial Microbes, during women’s birth Often when normal delivery happens microbes are carried by the infant rest will be carried by breastfeeding.

In this case, the Infant once exposed to the environment it’s slowly adopts and gets engaged with environmental microorganisms, it is highly required for our health and welfare.

But 70 % of the human Microbiome absolutely depends on the environment to which they explore,

Firstly, Skin Microbiomes

Normally all people have skin bacteria which usually help us to protect from the out sources, for instance, Bacteria secrete antimicrobial peptides and other molecules. Along with multiple species being able to foster keratinocytes, these are the signal strategies to host the immune system to ready get ready for the immune system to protect from pathogenic invasion.

Colonization of bacteria in individual host

Gut-Brain Microbiome

The brain and Gut Microbiome of humans have 100 trillion bacteria which really concerning. Whatever you eat if that’s fermented then your day will be awesome, yes That’s true, Here is a mini psychological stuff that reveals when we are supposed to eat fermented drink or fermented food, makes our gut microbe more enthusiastic even Many researchers found our gut microbes have a connection between our activity and our willingness, it’s sounds crazy but it’s far proven even if we feel more anxious our gut bacteria responsible for that with root cause of our diet. So, if you want your day to have to be Sounds rap decide your diet.

Brains have a colonization of microorganisms known to be bacteria, viruses, fungi, and other microbes. These microbiotas help to maintain brain health and function, such as by precisely playing a role in neurodevelopment, immune regulation, and neurotransmitter production.

Still and all, it is still being studied how these microbes help with brain health. For instance, studies show certain microbes frequently increase the growth of neurons and help to exhibit synaptic connections, which are highly coiled with learning and memory.

Many neurological disorders, such as depression and autism spectrum disorders Alzheimer’s disease, and Parkinson’s disease, are associated with an imbalanced brain microbiome. assist in the development of an immune barrier to protect the brain from many infectious diseases and inflammation.

A list of bacteria, such as Bifidobacterium and Lactobacillus, has been shown to play a significant role in brain development. These are the beneficial bacteria that help produce neurotransmitters like serotonin and dopamine, which are strongly encouraged to obtain mental health wellness. Certain molecules alter the properties of neurotransmitters which affect cognitive abilities like decision-making and    Visualization helps to reduce stress and anxiety and improve calm and happiness.

Note: why the Gut Microbiome being unique to each individual?

In fact, there are commonalities in the gut microbiome of individuals, along with many environmental factors deciding this colonization, diet, genetics, etc.,